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 -= Exported from BigOven =-

Apple Cider Doughnuts With Maple Glaze (6.5 Pts)

Recipe By:
Serving Size: 12
Cuisine:
Main Ingredient:

-= Ingredients =-
3 tablespoons of  granulated sugar, for preparing pans
2 cups of all-purpose flour
1 1/2 teaspoons of baking powder
1 1/2 teaspoons of baking soda
1/2 teaspoon of salt
2 teaspoons of ground cinnamon
1 large egg, lightly beaten
2/3 cup of packed brown sugar
1/2 cup of apple butter
1/3 cup of pure maple syrup
1/3 cup of apple cider
1/3 cup of nonfat plain yogurt
3 tablespoons of  canola oil
Maple glaze:
1 1/4 cups of confectioner's sugar
1 teaspoon of pure vanilla extract
1/4 cup of pure maple syrup ; 1/4 to 1/3

-= Instructions =-
Preheat oven to 400ºF. Coat the molds of a mini-Bundt pan with nonstick cooking spray or oil. Sprinkle with white sugar, shaking out the excess.

In a mixing bowl, whisk together flour, baking powder, baking soda, salt, and cinnamon; set aside. In another bowl, whisk together egg, brown sugar, apple butter, maple syrup, cider, yogurt and oil. Add the dry ingredients and stir just until moistened. Divide half the batter among the prepared molds, spooning about 2 generous tablespoonfuls of batter into each mold.

Bake for 10 to 12 minutes, or until the tops spring back when touched lightly. Loosen the edges and turn the cakes out onto a wire rack to cool. Clean the mini-Bundt pan, then recoat it with cooking spray or oil and sugar. Repeat with the remaining batter. To make maple glaze:

In a bowl, combine confectioners' sugar and vanilla. Gradually whisk in enough maple syrup to make a coating consistency. Dip the fluted side of the "doughnuts" in the glaze to coat. Then set them glazed side up on a wire rack over waxed paper for a few minutes until the glaze has set.

Yield: 1 dozen doughnuts

Per serving: 293 Calories; 4g Fat (13% calories from fat); 3g Protein; 62gCarbohydrate; 18mg Cholesterol; 309mg Sodium; 0.8 g fiber

Food Exchanges: 1 Starch/Bread; 1/2 Fruit; 1/2 Fat; 3 Other Carbohydrates

Shared by: Angela, Healthy Recipes

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